"Thank you for giving us the opportunity to have such an amazing birth, it was so special!" ~ Terri, Marriottsville, Maryland
HypnoBirthing® the Mongan Method is a five-week course for both mom and her birth companion. We teach a combination of:
visualization • relaxation • breathing techniques • deepening techniques • self-hypnosis • ways to avoid unnecessary intervention • stages of labor • labor/birth positions • comfort techniques • nutrition • optimal birth position • birth plan preparation
HypnoBirthing is the best method for teaching expectant moms how to be calm, relaxed and free of fear throughout labor and birth. A new session starts about every other month. Classes are held at Office Suites Plus in the Annapolis Exchange Building on Jennifer Road, near Routes 50 and 97, across from the Westfield Annapolis Mall and Anne Arundel Medical Center. The tuition includes your textbook and two CDs to practice with and use on the big day. Kim provides an additional CD in her voice of the sessions taught in the class. Payment can be made by check, cash and all major credit cards. Contact Kim for pricing and a current schedule of classes.
